Have you ever felt like parts of yourself remain hidden, or that there are aspects of your personality you just can’t understand?
You feel as if you're living inauthentically - as if you're putting on a mask for the world in order to be liked and accepted.
These ‘hidden’ parts are often parts of our shadow—a powerful element of our unconscious mind that holds the keys to transformation, self-discovery and *true* self-love.
In ‘Meet Your Shadow,’ you’ll embark on a gentle yet powerful journey to uncover and understand the hidden aspects of yourself, so you can live with more clarity, compassion, and authenticity..
In ‘Meet Your Shadow’, you’ll discover:
✨What the shadow is and how it forms
✨Techniques to begin uncovering and integrating hidden parts of yourself
✨How to overcome resistance and triggers
✨Tools to help keep you grounded and mindful through this empowering journey
✨Practical exercises and guided reflections for deeper insight
What's actually inside the course?
✨Module 1: Introduction to the Shadow✨
- Understand the origins of the shadow and how it influences your life.
✨Module 2: Identifying Your Shadow✨
- Practical techniques to explore the hidden aspects of your shadow.
✨Module 3: Identifying Your Shadow✨
- Understand when and how the shadow forms in greater detail in order to gain deeper understanding of yourself.
✨Module 4: Confronting Resistance✨
- Understand how resistance works and how to overcome it.
✨Module 5: Mindfulness and Presence✨
- Learn crucial mindfulness and grounding techniques to help you on your journey.
Let's take a sneak peek inside "Meet Your Shadow", shall we?
What makes ‘Meet Your Shadow’ different?
This course isn’t about ‘fixing’ yourself; it’s about understanding and embracing all parts of who you are.
When you understand your shadow, you gain the power to:
✨Build deeper, more authentic relationships
✨Experience emotional balance and resilience
✨Reclaim suppressed strengths and gifts
✨Navigate life’s challenges with clarity and grace
✨Learn to love the *real* you - not the "you" you wear as a mask
This course is perfect for you if:
✨You feel like you’re repeating the same patterns in your relationships or life choices
✨You want to understand and embrace the parts of yourself you’ve kept hidden
✨You’re ready for a deeper level of self-awareness and emotional freedom
✨You’re committed to personal growth and living a more authentic life
Why I Created This Course...
Hi, I'm Nia.
I'm an accredited shadow work and mindset coach.
Over the past 7 years, I've helped (literally) hundreds of women on their shadow work journey with my shadow work and inner child workbooks.
I've also helped people discover true, authentic, unadulterated, shameless self-love with my "Love Your Shadow" coaching program.
I wanted to create an intermediate step that was a deeper dive than workbooks but without the investment of coaching.
I wanted to make deeper shadow work more accessible.
The shadow is often misunderstood as something to fear, but it is, in fact, an incredible source of wisdom and power.
When we face our shadow with curiosity and compassion, we reclaim parts of ourselves we’ve long denied.
It’s not about getting rid of your shadow; it’s about understanding it, and by doing so, you unlock a life of deeper fulfilment, purpose, and self-love.
When You Enroll in ‘Meet Your Shadow’ Today, you'll get:
✨10 written lessons informing and guiding you through the start of your shadow work journey
✨Unlimited lifetime access to the course and bonuses
✨A 20% discount on my next shadow work course "Embrace Your Shadow"
And there's more...
✨Bonus #1: A downloadable complementary "Meet Your Shadow" workbook containing the homework prompts and exercises laid out in the course
✨Bonus #2: Shadow work journal prompt flash cards for self-reflection away from the course
✨Bonus #3: Lesson on Jungian Archetypes & Archetypical Figures to help you gain an even deeper understanding of your true self.
Frequently Asked Questions
“How long do I have access to the course?”
You’ll have lifetime access, so you can revisit the material whenever you need.
“Is this course suitable for beginners?”
Absolutely. It’s designed to gently guide you through the start of your shadow work journey, no prior experience needed.
What if I can’t complete the course right away?
No worries! You can go at your own pace and revisit the content whenever you like.
Can I get a refund if I'm unhappy with my purchase?
I'd never want you to feel unhappy with your purchase!
I offer a 30-day money-back guarantee, so if you're not satisfied you can get a full refund within 30 days of purchase.