Discover true self-love through inner child work via this straight-forward, digital 30-page workbook full of powerful prompts and exercises.
Are you a frustrated millennial who struggles with self-care, self-compassion, and self-love? This printable workbook is all you need.
Sound Familiar?
- You take all criticism as a person attack
- You run away from conflict
- feel shy or unsure of yourself
- You revert back to your child-self whenever under stress
- You rarely feel confident enough to take the lead or go after what you want - your goals
- You feel as if you resent who you are
- You feel embarrassed when thinking about your child-self
- You feel as if your childhood happened to a completely different person
- You struggle with making time for self-care
- You often engage in negative self-talk
- You're overly critical and harsh of yourself
- You often feel shame over how you've reacted to certain situations
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You feel unsure of who you are as a person or even dislike who you are
...'Cause that used to be me!
Hi, I'm Nia:
An accredited mindset coach and owner of Seeking Serotonin - a site that helps frustrated millennials improve their mindsets and find self-love through shadow work, journaling, and affirmations.
Honouring and healing my inner child was the final piece I needed in my self-love puzzle.
For YEARS, I struggled with feeling lost, as if I didn't really know who I was, or why I reacted the way I reacted.
- I used to get partner to order for me at restaurants
- I found myself bursting into tears at the first sign of criticism - no matter how constructive or polite
- I always kept my head down when walking down the street
- I would only speak when spoken to - even in my 20s.
- I often felt childlike around other adults
- I was uncomfortable around people older than me
- Relationships felt unbalanced and codependent
I now know that this was because my inner child needed nurturing.
Our inner child doesn't just shape who we are as adults - it *IS* who we are as adults. It's part of us!
If our child-self was neglected, we're going to continue to be terrified of the same thing happening as an adult. If we neglect ourselves still, we are perpetuating the cycle.
Stop the cycle.
Introducing... The Inner Child Healing Workbook
What is it?
A 30-page workbook full of prompts, exercises and information to help you discover your true self at your core.
Work WITH your inner child, rather than against it, and learn *true* self-love.
...And what's not all!
When you buy the workbook today, you also get these FREE bonuses:
- BONUS #1: Inner Child Self-Care Checklist: To save you time.
- BONUS #2: Inner Child Affirmation Cards: To keep you strong and bring you self-belief.
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BONUS #3: Inner Child Guided Meditation: To help you meet and sooth your inner child.
This workbook details the step-by-step process I personally used to honour and heal my inner child
- Meet your child and learn how to listen to them
- Learn emotional maturity and balance
- Learn how to honour your inner child
- Improved your mindset
- Go after goals with confidence
- Form healthy, equal relationships
- Learn self-compassion
- Discover new motivation for self-care
- Learn empathy for others
- Learn how to reparent yourself in a way that's unique and effective for *you*
- Cultivate a feeling of safety and security by yourself
Frequently Asked Questions
#1. Will I get a copy of the workbook sent to my house?
No, the workbook is a digital product.
This means that, once your payment has gone through and you've logged in, you'll get instant access to the workbook, and all of the bonuses straight away.
You can download the workbook as many times as you like, as long as you don't distribute it to others.
The workbook is a pdf.
The affirmation cards are also digital and printable.
#2. Will there be any additional costs once I've bought the workbook?
Nope.
Once you've enrolled and paid the initial fee, you have total access to the workbook, as well as any updates and upgrades, for the entire time the workbook is available.
#3. Is there a guarantee?
I would ever want you to feel unsatisfied with any of my courses or workbooks.
If you're not happy for any reason, I offer a 30-day moneyback guarantee.
#4. What format is the workbook delivered in?
The workbook is delivered in pdf format.
The guided meditation is an mp4 that you can download.
...And if I DON'T want to work on my inner child?
Well... nothing changes!
You continue to feel incomplete and as if you're never reaching your true potential.
You continue to push people away or attract energy vampires who walk all over you.
You never go after your very real, very adult goals.
You continue to feel 'meh' about who you are as a person.