Halloween Sale!!

This bundle valued at $165+ is only open once a year for Halloween.

Start your shadow work journey in the best way for only $44 until November 1st!

Why wouldn’t you want to start your shadow work and inner child healing journey today?

Last year, I had a subscriber called Ashley write to me.

She wanted to start healing her trauma and knew shadow work was the way to do it. However, she didn’t know where to start and what to do.

She was unsure of herself and needed a clear-cut, structured plan in order to begin.

Similarly, I had Michelle contact me also asking for further guidance in her own journey.

She had discovered my shadow work journal prompts, but needed to know what to do next.

When I asked the rest of my subscribers how I could help them, they all agreed that more info on how to do shadow work at home by yourself was needed.

What’s more, in a survey conducted at the end of 2021, almost 70% of my email subscribers said they needed help with their self-worth, as well as working on shadow work and self-care.

The upsetting thing is, they’re not unique...

An estimated 85% of people worldwide reportedly suffer from low self-esteem.

Poor self-worth, negative self-talk, and even self-hatred are rampant on today’s society of comparison, social media, and pressures to look and act a certain way.

This statistic is made even sadder when you discover that only 3-5% of adults receive proper therapy.

What if I tell you that you can heal past wounds and find true self-love yourself through shadow work?

This is exactly why I created the workbook Shadow Work for Beginners.

By meeting our shadow, acknowledging our shadow traits (the traits we’ve buried because we think they’re “bad” or undesirable), and embracing our true most authentic selves, we can reach a level of self-acceptance many of us didn’t always believe was possible.

It doesn’t have to be scary, you don’t have to feel lost. Shadow work isn’t confusing or some vague term that you don’t really understand.

You can use shadow work to achieve self-love:

Even if... you’ve never done shadow work before.

Even if... you have no clue how to even start your own shadow work.

Even if... you don’t have thousands or even hundreds to spend on self-help courses.

Even if... you don’t have a lot of spare time.

Even if... you’ve got other stuff going on in your life right now.

Here's what you get...

gif of shadow work bundle contents

This bundle includes:

  • Shadow Work for Beginners Workbook ($37)
  • Inner child healing worksheets ($27)
  • 100+ Shadow Work Journal Prompts ($27)
  • Shadow work affirmation cards ($10)
  • Inner Child Healing Workbook ($27)
  • Inner Child Healing Self-Care Checklist ($10)
  • Inner Child Affirmation Cards ($10)
  • Inner Child Guided Meditation ($17)

This whole bundle is valued at $165.

Bundle only available until 1st November 2022!

heat shot of nia the course creator

Meet the course creator...

Hi, I'm Nia, the course creator! :)

I've struggled with mental health issues since childhood.

I was depressed and my self-esteem was lower than low.

However, in my late 20s, I discovered journaling and shadow work!

Shadow work allowed me to work through the childhood trauma that led to my low self-worth and helped me develop true, unapologetic self-love.

In 2021, I earned my diploma in shadow work and in earl 2023, I became an accredited mindset coach so that I could help others do the same.

Why the Shadow Work Bundle?


My 1-on-1 Shadow Work Coaching package is $1500 - this workbook bundle is for those of you who want to dip their toes in the water but can't meet the coaching package investment.


It saves you valuable time, by giving you a clear, structured, step-by-step plan to do shadow work yourself at home.


What's more, while coaching can be amazing, it's not accessible or affordable for many. My workbooks are available at your finger tips any time you need it for a one-off payment.

Save years of low self-esteem

Save yourself years of low self-worth and thinking you're not good enough.

Improve your relationships

Not only does healing and self-love improve your relationship with yourself, it boosts your relationships with the people around you.

Prevents Stress

Starting your shadow work journey can be stressful, especially as most of the free resources online are either vague or, on the flip-side, overwhelming.

This Shadow Work Bundle provides you with a digestible, step-by-step, actionable plan to find self-love through shadow work yourself at home in one place.

Start your shadow work journey today :)

30-day money-back guarantee

Frequently Asked Questions

#1. Will there be any additional costs once I've bought the workbooks?


Once you've paid the initial fee, you have total lifetime access to the workbooks, as well as any updates and upgrades.

#2. Is there a guarantee?


I would ever want you to feel unsatisfied with any of my workbooks.

If you're not happy for any reason, I offer a 30-day moneyback guarantee.

#3. What format is the course delivered in?

The workbook is also a downloadable PDF.

Heal, learn self-love, and grow