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Master Your Mindset With Journaling
INTRODUCTION
About the Course Creator (2:02)
Master Your Mindset Through Journaling Workbook
Join the Private Discord!!
HOW TO START A YOUR JOURNALING JOURNEY
The Benefits of Journaling (8:04)
How Journaling Can Transform Our Mindset (7:31)
How to Pick a Journal That's Right For You (5:40)
How to Start Journaling (5:28)
How Long For + How Often You Should Journal (3:43)
How to Improve Your Self-Worth Through Journaling (4:21)
The BEST Time to Journal (1:55)
WHAT TO WRITE IN YOUR JOURNAL
The Different Types of Journaling Technique (3:43)
The Journaling Method That Changed My Life (3:05)
The Power of Gratitude Journaling (4:53)
Why You Should Be Goal-Setting in Your Journal (7:42)
The Importance of Self-Care Journaling (6:19)
How to Use Affirmations in Your Journal (AND MAKE THEM WORK) (5:13)
A Journalist's Best Tool: Journal Prompts (3:24)
MAKE JOURNALING A LIFE-LONG HABIT
How to Turn Journaling into a Habit (5:43)
How to Stay Motivated With Journaling (4:22)
BONUSES
Journal Habit Tracker (PDF)
How to Manifest in Your Journal (4:51)
Journaling Without Prompts: Free-Writing, Morning Pages, & Evening Pages (4:04)
Shadow Work Journaling (3:31)
200+ Journal Prompts for Shadow Work, Self-Worth, Self-Discovery & More
Countdown Journal Printable
Morning Routine Template + Checklist [PDF]
How to Stay Motivated With Journaling
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